Mountain Biking and Focussed Skills

Riding:

• Gets your Heart Pumping.

• Gets you Outdoors.

• Builds Strong Muscles.

• Is Easy on your Joints.

• A Great Stress Reliever.

• Improves your Reaction Times.

• Helps you Sleep Well.

• Connects you with Like-Minded people.

• Stimulates the Brain.

• Activated the "quick thinking' solution

• Puts you in a Good Mood.

Skills for Beginners:

• Proper Body Position. Maintaining the correct body position is crucial for control and stability while riding.

• Braking Techniques.

• Cornering Skills.

• Shifting Gears.

• Climbing Techniques.

• Descending Skills.

• Handling Obstacles.

• Trail Etiquette and Safety.

  
  

Wanna Get Good? Learn to Go Slow!

Being able to ride slowly, with confidence, and under control, is one of the most important mountain bike skills. Slow speed drills are terrific for teaching new riders about balance and movement on the bike, basic bike handling and even skills that may get you out of dodgy situations. Taking control of your bike and your ride, that's the ticket.

Fundamental skills sessions.

Spend some time learning the FUNdamentals. They are key to riding, trail approach and confidence. Applying the skills sets we teach to your rides, will def give you the conficence to tackle the trails. We will guide and assist you to understand the skills, application and approach so that you gain confidence to know YOU CAN!